It’s all too easy to think of nutrition solely in terms of calories, macros, and meal plans. But, according to James Collier, co-founder of Huel and author of Well Fed: How Modern Diets Are Failing Us ...

Eating together - even if it's just occasionally - could improve your emotional wellbeing, diet and could also help develop even the fussiest of taste buds. But it's not always easy - especially ...

For example, by not focusing too much on the food you’re eating, but enjoying the occasion of all sitting down together. Mealtimes are also a great chance to connect together and communicate.

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Recently, I have been thinking a lot about why eating together is important and how powerful it can be to share meals, both with family and with others. For six years, I served on the Board of ...

it's a shame to enjoy cheese alone. Besides the golden time of day when I meticulously dust my Anne Murray figurines, sitting down together to eat is absolutely the most important time of day for me.

They enjoy living together as roommates, and with graduation from university approaching, they begin to become aware of their own feelings. Can their friendship evolve amidst these changes while ...

How we can share our spirit of giving with others this holiday season? In our book, Eating Together, Being Together, we talk about “giving love by sharing goodness,” with one example being ...