Guwahati's Eat Right Mela 2025 aims to promote healthy eating habits. The event will feature stalls and activities to raise ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

The researchers told CNN that food affordability and accessibility proved to be a “huge barrier” to enjoyment and satisfaction. The Department of Health and Community Services in Newfoundland and ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition ... Prebiotics are foods that ‘fertilise’ our existing gut bacteria ...

People are more invested — and also more apt to make and eat healthy food — that way. A number of studies have been conducted exploring the link between eating healthy and eating happy.

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

Keep reading to find out what foods to avoid, what foods you're probably already eating, and what a heart-healthy diet looks like overall. By signing up, you confirm you are 16+, will receive ...

While there is no specific diet to treat or prevent hypothyroidism, certain food choices may help support healthy thyroid function. Foods to Focus On Focus on eating a healthy diet that consists of ...