As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

She just wants to unwind on the couch for her birthday, but her mom is flying in and will insist on a fancy dinner out.

I'm offering you a special 30 minute vinyasa flow practice that physically works with your upper body to increase flexibility and release tension through your shoulders, neck and upper back.

I f you’re like us, picking up a coffee is part of a sacred ritual—a tiny, shining moment of the day where a burst of ...

In the heart of Frederick, Maryland, there’s a little slice of paradise that’s serving up some of the most mouthwatering cheeseburgers you’ll ever sink your teeth into. Beef ‘n Buns ‘n Paradise isn’t ...

The Daily Pledge of Allegiance was recited by Mr. Mims’ 5th Grade Class at Cedar Grove Elementary School! Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, ...

Finding the perfect Valentine's gift can be tricky, but whether you're shopping for your other half, a new love interest, or ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

Try it. Start saying “let them.” Every time your teenagers want to wear shorts to school in the dead of winter? Let them. Anytime a loved one threatens to leave because you won’t change? Let them. Any ...

As the new year prompts a general desire for a refresh, Lucinda Griffith suggests ways to refresh your interiors without spending a fortune ...

The three young royals, aged eleven, nine and six, respectively, currently attend Lambrook School in Berkshire together. And ...