These days, it seems like every other headline is another tired takedown of Gen Z. We’re lazy, always leave work on time, and ...

Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

Walking can be a game-changer for retirees. This low-impact activity is easy on the joints, which makes it perfect for older adults. It improves balance, boosts cardiovascular health, and strengthens ...

If you're heading to the Swiss Alps, Ultima Hotel Gstaad recently reopened its doors with a luxury spa and wellness centre where you can rest and recharge. As the closest hotel to the town's cable ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

4. Get moving Hughes recommends low-impact exercises such as walking, yoga and pilates. “Exercise helps to strengthen joints ...

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

The best SUV for seniors has to tick a number of boxes to win the title. Firstly, it’ll have to be small enough to allow for easy maneuvering, but be big enough to haul the grandkids around over ...

We’re looking to do a deal with Ukraine, where they’re going to secure what we’re giving them with their rare earth and other things,” he told reporters.

Jeremy Clarkson has opened up on his health kick after undergoing a "life-saving heart procedure" and insists he is "not trying to be good".

Everything you need to know about knee braces, plus the best braces and sleeve for sports injuries, daily wear and tear and more. Shop our top picks now.

Though it looks nice while it’s falling, snow can be a pain in the bum to get rid of. While shoveling and scraping can be difficult for people at any age, snow removal can be extra tasking for those ...