a method she developed based on EFT practices. “Tapping can help people deal with limiting beliefs that lead to anxiety and it can also help people tackle phobias,” Poppy continues to explain ...

anxiety or pain. Here are the steps for practicing tapping: While this can be incredibly transformative following the aftermath of a trigger, making EFT Tapping a daily part of your morning or ...

Many parents experience stress, overwhelm, guilt, and burnout, often feeling like they must carry it all alone. Certified EFT Practitioner, Hypnotherapist, and Matrix Reimprinting Specialist ...

so relief comes quickly. You have the ability to retrain your physical and mental responses to triggers that cause anxiety, panic, shame, and depression, by utliizing EMDR, EFT and cognitive ...