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Dr. Thomas Michael Kilkenny, director of the Institute of Sleep Medicine at Northwell Staten Island University Hospital, revealed four rules for rest that can help you achieve peak nappiness.
So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed ...
In this week’s Positive Parenting, we explore if melatonin is safe for children. According to the Center for Disease Control, ...
If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...
Doron Rabin - Talk With Your Doctor: Guests: Dr. Joshua Hitchings - Sleep Medicine Specialist; Dr. Joseph Ramzy - Sleep Medicine Specialist; Dr. David Cohen - Sleep Medicine Specialist ...
I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...
If left untreated, it can stop you from getting the sleep you need. That can raise your risk of accidental injury and many chronic health conditions. Your doctor can help diagnose and treat insomnia.
Watch Doctor Sleep for free with SBS On Demand, your ultimate destination for diverse entertainment. Stream now! Traumatised by the sinister events from his childhood, Dan Torrance meets a teen ...
Side sleepers: Flex your legs slightly and put a pillow between them to help with back alignment. This also reduces pressure on the hips and knees. Then, place the arm that’s on the bedside on ...