If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Research suggests the answer is yes. “The main takeaway from our study is that our gut microbiome plays an important role in reducing the growth of potentially harmful bacteria in our gut, and it ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

These were compared with continuous energy restriction and usual diets. The findings highlighted that all intermittent fasting regimens significantly reduced body weight compared to usual diets.

The debate about when our ancestors started eating meat has taken an unexpected turn. While we’ve long associated early human evolution with meat consumption, a recent study reveals that some of our ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...