Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...

I’ve been diagnosed with silent celiac disease at the late age of 62, but I probably had it for decades. (It may have led to my serious osteoporosis.) ...

American Christianity includes more than 200 denominations. One of the fastest growing is the orthodoxy of Woke. Woke Christianity is the single greatest threat to the modern church since the first ...

Dragons' Den star Sara Davies said the doctor's health warning is the "wake-up call" she needed to lose weight - and hasn't ...

It’s 6.30 on a Saturday evening when the doorbell rings. There, on the step outside our home in County Down, I’m confronted ...

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

STRICTLY legend Russell Grant has revealed he was rushed to hospital after suffering a worrying eye condition – that has ‘no cure’. Astrologer Russell, 72, took to social media ...

Sleep science is rewriting the rules on rest, exposing myths about sleep cycles, alarms, and nutrition while offering a path to better health.

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...