Stress contagion, or the spread of stress from one person to another, can affect productivity and team dynamics ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

Failing IIT-JEE is tough, but it doesn’t define intelligence or future success. Managing stress, self-reflection, exploring ...

Over time, though, this can become a habit and we end up stuck in a stress cycle without even realising it. It becomes an unconscious pattern… like being on autopilot,” she says. Notice your stress ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

and they can have normal relationships that aren’t defined by their post-traumatic stress disorder.

BIBERDORF: So from a scientific perspective, how would you define stress? SINHA: The experience of feeling challenged, feeling pressured, threatened or overwhelmed, or the pain and distress of ...