From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...

New research is exploring the connection between sleep apnea and brain signals, so we're taking a closer look at what this means for your diagnosis and treatment. Deep sleep repairs the brain and ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...

Maintain a cool (but not cold) room temperature; experts suggest an approximate 18 degrees Celsius for ideal sleep conditions ...

Farooq Ahmad Shaksaaz presses a button on his 1970 Sharp cassette player, and with a hefty clack the machine whirrs to life.

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Warren Zeiders transitioned from a college athletic career to country music stardom and is now headlining Rodeo Houston and ...

If you want to get deep with your friends or are trying to get to know a group of new people better, a game of "Would You ...

This “Best of” list is a countdown to Number One. I don’t usually rank music — the choices often become arbitrary. But ...

Discover 5 effective tips for losing baby weight naturally, from nutrient-rich eating to sleep optimization, helping new moms regain confidence while nurturing.

You *can* use it as its own bowl, but it's usually pretty hot after coming out of the microwave, so I usually just transfer ...