For millions of us, coffee is the elixir of life. That first sip in the morning? Pure magic. But beyond the caffeine kick and comforting aroma, ...

The Mayo Clinic is one organization that’s listed the many ways regularly pouring yourself a cup of joe could provide protection against heart disease, stroke, Parkinson’s disease, Type 2 diabetes, ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...