Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...
Related: 'I'm a Neurologist, and This Is My Go-To Dinner ... recharge and regain focus and energy to tackle the rest of the day more effectively," Dr. Patel says. "Taking a dedicated lunch break ...
Numerous studies have linked regular physical activity to a longer life expectancy. "Cardiovascular conditioning improves circulation, elevates endorphins and proteins that strengthen brain ...
According to the expert, these habits are not only fun but could even lower your risk of developing dementia later in life. US-based neurologist Doctor Baibing Chen, who is best known online as Dr ...