Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

As a cancer survivor, I face added stress with an upcoming black belt test and "scanxiety" before my annual CT scan and ...

Past studies have shown that only 60% to 85% of people treated for anxiety will respond to current treatments. “These drugs ...