I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Early Thursday morning, 35 cyclists from all over the world including several right here at home put their foot to the pedal, ...

Try a shiny, black anorak to go with your monochrome outfit. Pair a slick utility jacket with a slim skirt.

Channeling a classic off-duty look, the star was outfitted in athletic staples. She wore a ribbed tank and $48 polka dot bike ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re su ...

Costco’s knack for delivering trendy, high-quality apparel at wallet-friendly prices showcases why it continues to hold a ...

It’s long been advisable to wear reflective clothing at night when walking or riding a bike. You are much more visible to ...

Gear up for summer riding with huge reductions on some of the best cycling kit from big name brands like Pinarello, Castelli, Specialized and much ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Whether you're a seasoned cyclist tackling grueling bike tours or a beginner exploring casual weekend rides, the health ...

LINCOLN - The Arbor Day Foundation is launching a new tree-planting campaign to bring greater impact to individual choices ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...