Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

Video editor, screenwriter, and director Sakhe Jele’s latest project is taking a new direction due to the wildfires that occurred in California. The music video for Trees, a song by rapper and ...

For Kaylee McKenzie, Eva Wolfe and Joslynn Reese, all 13 years old and eighth grade students at Wellsville Jr. Sr. High School, writing is therapeutic and a means of release for them and a way for ...

Love fortune is on the rise. If you are a couple, try to empathize with your partner's feelings first. A small surprise ...

The weekly horoscope for February 3 - 9, 2025, off strong with the Aries Moon bringing out our inner warrior. On Tuesday, the ...

When Chantelle Sutherland, a talented yogi and tattoo artist, mentioned Golden Days Studio to me, I was intrigued. She described it as a space unlike any other in Buffalo—warm, creative, ...

With Chinese New Year zooming towards us at a breakneck pace, some of us aren’t quite ready for it yet. One staple of the celebration is the practise of giving angpaos, or hong pao (紅包). These red ...

Triple H has gotten a lot right as the Head of WWE Creative, but there are still a few glaring issues he needs to fix in 2025 ...

I'm a serial napper who loves getting as much sleep as I can, but last year shone a spotlight on how much sleepmaxxing wasn't ...

The UAL Level 3 Extended Diploma in Creative Media Production and Technology has been designed to provide students with the knowledge, skills and understanding necessary to access and progress to ...

Magic Castle, Chateau Marmont, and Whisky a Go Go are dropping their velvet ropes to help city residents affected by the ongoing wildfires.

Making your own reflective mosaics is a meditative and creative process that can bring a sense of calm and accomplishment.