Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

The Zentangle method One popular approach is the Zentangle method, a structured yet creative practice that uses simple ...

The charity’s new campaign, This is Not a Drill, blends hard truths and humour to draw attention to the mental health crisis among young people Suicide prevention charity CALM has launched a new ...

Well, you can build that sanctuary. Some adults are creating an “adult calm corner,” a dedicated nook in their house to help them unwind. These spaces encourage relaxation through calming ...

As healthcare costs rise and pressure mounts to improve employee health and well-being, consider these criteria for new digital workforce mental health solutions.

Video editor, screenwriter, and director Sakhe Jele’s latest project is taking a new direction due to the wildfires that occurred in California. The music video for Trees, a song by rapper and ...

Triple H has gotten a lot right as the Head of WWE Creative, but there are still a few glaring issues he needs to fix in 2025 ...

Dedicate a rose or a cockroach during CALM’s 2nd annual Valentine’s Day fundraiser. CALM is offering the community the chance to dedicate either a rose or a cockroach to a special person for $ ...

Just Perfect Amazing Crafts to Calm and Soothe the Mind Posted: January 13, 2025 | Last updated: January 13, 2025 Explore amazing crafts that calm and soothe the mind. These creative processes ...

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...