Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

They may have more actionable strategies or treatments to help you cope with and recover from your chronic stress. While you can’t always make big changes to decrease stress immediately ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

“The excitement and empowering feeling of buying something ‘just because’ can be addictive. This can potentially lead to ...

This method works because it denies the narcissist the drama they crave, forcing them to seek it elsewhere. While it’s not a long-term solution, it can buy you the time and mental space to think ...

Mikaela Shiffrin says she is dealing with post-traumatic stress disorder following a crash in November and will not defend ...