How refreshing! A new study finds that a playful approach to life can help build resilience and lead to better coping skills ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

“The excitement and empowering feeling of buying something ‘just because’ can be addictive. This can potentially lead to ...

Diljit Dosanjh, whose Dil-Luminati Tour has been a massive rage across the globe, is sharing tips on how to combat tension in routine life.

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing with a surprise ... experience high levels of financial stress around your income, especially ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...