Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Here are a few easy self-care ideas you can try right from the comfort of your home to get through this quarter!
A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...
Ariana Grande is opening up on dealing with grief, depression, anxiety and PTSD, and how making music “saved her life.” ...
As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off. Clinical psychologist Dr. Joshua Klapow explains that these feelings could stem ...
Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...
Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and ...
SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...
According to a recent study, job stress, anxiety and depression continue to be a problem among teachers and school employees ...
In a recent podcast episode of "Rise ‘n Shine" posted on Jan. 30, Singaporean actor Ryan Lian opened up about his mental ...
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