Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Litchfield resident Gaylen Heacock Jr. was in a dark place. He had sunken into a depression fueled by recurring nightmares, anxiety and feelings of betrayal. Most mornings, he ...

From family relationships and social media to their GPAs, teens have a lot on their minds as they navigate those notoriously angst-ridden years. According to the 2019 Minnesota Student Survey, one ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Andrew Norman secretly battled with depression, but finally sharing his feelings at the age of 58 changed his life.

The life of an athlete isn't easy. The struggle to get to the top, and then maintaining that position, is quite arduous.

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.