“If you know you can lack confidence, it might be useful to enlist a friend to call you out when you are underplaying your ...

American comedian, lockdown was preceded by his mother’s death. The impact was profound – but it opened the way to a new life ...

Lenore DiLeo-Berner and Hannah Berner attend the American Heart Association's Red Dress Collection Concert ...

“This is clearly a high-anxiety moment,” says former US National Institutes of Health (NIH) director Monica Bertagnolli, who finished her term on 17 January. Since her departure, an onslaught ...

Theodore "Ted" Ferreira, age 78, of Fort Myers, FL passed away January 26, 2025. He was born on August 12, 1946 to Edith and Ted Ferreira who predeceased him. He is survived by his wife of 44 ...

MOSCOW (Reuters) -Russian President Vladimir Putin said on Tuesday that Ukraine could find a legal way to hold peace talks with Russia on ending their nearly three-year-old war, but Moscow sees no ...

Stress can also allow negative emotions and self-talk to spiral out of control, potentially prompting unhealthy ways of coping like consuming high-calorie foods, alcohol, or over-spending.

According to recent Google data, searches for advice on flight anxiety are on the rise by more than 5000 per cent ... and one you can taste.” “Finally, use positive self-talk.” ...

External Affairs Minister S Jaishankar on Tuesday attended the maiden Quad ministerial of the new Trump administration along with his counterparts from Australia, Japan and the United States, besides ...

Perfectionists may put themselves under excessive stress by taking on more than they can comfortably manage. A 2024 study suggests that self-care behaviors are a coping strategy that may make ...

Seeking help through professional therapy is the most effective approach to overcoming social anxiety. Cognitive behavioral therapy (CBT) helps people learn coping mechanisms. relaxation techniques, ...

New World Stress Builds With $15 Billion Pledge, Margin Curbs Developer is seeking to refinance $7.5 billion of borrowings K11 Artus, K11 Atelier, New World Tower are among assets ...