Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

How refreshing! A new study finds that a playful approach to life can help build resilience and lead to better coping skills ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

A woman who allegedly had a four-year relationship with Sean “Diddy” Combs claimed that she saw the disgraced music mogul months before his arrest. The woman, identified by the pseudonym Nicole, broke ...

dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

Dr. Yalda Safai joins FOX 5's DMV zone to discuss how to cope with flight anxiety following the tragic plane crash at DCA.