Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Counselors and a pilot respond to aircraft safety and overcoming flight anxiety following two tragic plane crashes.

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

It just makes sense that there’s some anxiety there.” For those who struggle with flight anxiety, she recommends carefully watching your thought process and tendency to avoid. “The more we ...

Flight attendants and pilots across the industry are shocked over Wednesday's deadly plane crash, but are still on the job.

Ariana Grande is opening up on dealing with grief, depression, anxiety and PTSD, and how making music “saved her life.” ...

Priyanka Chopra Jonas has recently opened up about dealing with anxiety and uncertainty in her acting career.The Quantico star, who is considered one of the highest-paid Indian actresses, ...