Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

While it can be tiring, most parents embrace these questions as a chance to teach their children by answering their questions ...

MUMBAI: Parents can ease exam stress by offering support, fostering communication, and promoting a growth mindset to help ...

For many people, Valentine's Day has expanded its significance to include the celebration of friendship, helping those ...

This is a very realistic connection between mental and physical health. Unaddressed mental health problems in children are ...

Resilience isn’t just something we are born with—it's something that parents and supporters can help children develop. Learn why it matters and how to foster it.

DUBAI: Long-time Dubai expat and best-selling author, radio broadcaster, and mum of two, Helen Farmer, has launched her ...

Reviewed by Wayne Fleisig, Ph.D. If your child is experiencing night terrors, it’s understandable if you immediately want to jump into fix-it mode. There’s nothing more heartbreaking than seeing your ...

In Jamaica, the effects of climate change are being felt across society, disrupting traditional farming, cultural practices, ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Are you dealing with anger or hidden anxiety? Learn how to tell the difference with these eight clues and gain better control ...