The question is often asked: what is the best time to eat fruit to maximize its positive effects? Some argue that it should ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

Just drink the liquid and throw away the rest? Use the straw as a single chopstick to dredge the fruit up to the rim?

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...