Causes of constipation include the use of certain supplements or medications, pregnancy, lifestyle factors, and even a change in routine. Constipation can be a consequence of partially digested ...

Switching up your sleeping position could speed up your recovery from a number of common ailments — from constipation to flu, according to experts. If you suffer from a sluggish system ...

About one in seven UK adults struggle with constipation at any given time. That number rises if you’re a woman (oh, lovely). Most people are aware of common bowel-boosting advice, like drinking ...