If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

An online-based mindfulness treatment program significantly reduced opioid craving among participants with opioid use disorder results from a randomized clinical trial published in JAMA Network Open ...

Therapy is a powerful tool for managing anxiety, helping you understand its root causes, develop coping strategies, and build ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...