Therapy is a powerful tool for managing anxiety, helping you understand its root causes, develop coping strategies, and build ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.

Virtual reality has been a standout technology in the medical industry since the turn of the decade. From its use as a ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

An online-based mindfulness treatment program significantly reduced opioid craving among participants with opioid use disorder results from a randomized clinical trial published in JAMA Network Open ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

In the bustling urban sprawl of the Tri-State area, which includes New Jersey, New York, and Pennsylvania, the professional ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.