Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

After hours: February 4 at 5:34:20 PM EST Loading Chart for FAT ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

A guide to belly fat — and what to do about it. (Getty Images) ...

In short? BMI can be a good starting point, but it’s not the be-all, end-all. Body fat percentage is a measure of how much body fat you have in relation to your overall weight. It can be more ...

The fat acceptance movement promotes the equality of fat people in society. The movement embraces fat people, draws awareness to size discrimination, and fights to eliminate it. What Is the Fat ...

Short-form data and analysis from Pew Research Center writers and social scientists. To view all our reports and publications, visit our main Publications page. Utah experienced the fastest growth in ...

Both short- and long-form blog posts can be an effective part of your content plans. When evaluating which to use, it is important to understand the advantages of each. Long-form blog posts ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...