The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

Do scary movies make your heart skip a beat? Or maybe you notice a flutter in your chest just as you’re settling down for the ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

The Oklahoma Department of Health encourages Oklahomans to test early when sick and stay home to prevent the spread.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

Through body camera footage, jurors got a virtual first-person glimpse of what first responders saw as they tried to find ...

Month-long observances in February include Black History Month, American Heart Month and — you might have missed it if not for this article — Great American Pie month. Certainly, being in the ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...