We asked an expert to explain how resonance frequency breathing helps you fall asleep fast and improves sleep quality ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

When babies are born, some of them might experience rapid breathing. Here's what health experts have to say about it.

Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

Aneurysm occurs when a blood vessel weakens and bulges If this blood vessel is ruptured it can lead to severe internal ...

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

Give your body time to adjust, especially if you're not used to nasal breathing. Breathing too much may sound counterintuitive, but excessive oxygen can increase oxidative stress, which accelerates ...

Influenza is a highly contagious viral infection that affects the respiratory system. Although often dismissed as a seasonal illness, it can lead to ...

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

Chest pain due to anxiety may happen during ... Anxiety can cause your body to produce physical reactions like sweating or shortness of breath. When you become anxious, your brain and body set ...