This is one of the funniest things I've seen lately. Check out Jupiter, a 21-month-old Golden Retriever who has the absolute ...

To help raise money for the Tea Pot Trust Charity I decided I needed to challenge myself and doodle non-stop for 50 hours ...

A few years ago, I came across a puzzle. I had published a paper showing evidence that when leaders brag about their sleep deprivation, it not only undermines the sleep of their subordinates ...

In a groundbreaking study from Finland, scientists have uncovered a complex relationship between dietary habits and sleep patterns, suggesting that our intake of fruits and vegetables may ...

Is it OK for spouses to sleep in different beds? Some on TikTok don't think so. The social media platform erupted in debate after influencer Matt Howard revealed he's been sleeping on a mattress ...

Bestselling comics writer, novelist, and playwright Fred Van Lente breaks down the process of novelizing an established comic book character.

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The understanding of sleep has undergone a transformation in recent years, revealing insights that challenge long-held assumptions. What was once considered the gold standard for rest is now being ...

A dream journal is something that, when brought up in conversation, causes the other person to suddenly remember that they ...

Sleep apnea makes you stop breathing in your sleep. This can happen repeatedly throughout the night. When you stop breathing, your brain tries to wake you up so you’ll start again. Constant sleep ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...