Bokwa fitness is a unique dance workout that combines high-energy cardio with the rhythmic intensity of South African war ...

A fitness-conscious morning person, Triptii Dimri maintains her physique with regular morning runs and walks. The Animal ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Ellis Badr Barboza's impending rivalry with Prajanchai PK Saenchai might just have the most interesting origin.

Jean-Claude Van Damme is a martial arts movie icon, but what if he had chosen the octagon over Hollywood? With his speed, ...

Holly Holm was born on October 17th, 1981, in Albuquerque, New Mexico. As a youth, she was highly active, participating in multiple sports, including swimming, gymnastics, and soccer. Interestingly, ...

At the time, Sean Strickland was riding a six-fight winning streak and was considered one of the top contenders in the middleweight division. Alex Pereira, a former kickboxing world champion, was ...

Legend has it that rising UFC star Shara Magomedov has never shot for a takedown in his career. He plans to maintain that at ...

Kathleen "Kick" Kennedy became the latest young Kennedy to make headlines when she was linked to actor Ben Affleck last summer, but she's more widely known as Robert F. Kennedy Jr.'s eldest daughter.

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...

Legendary MMA coach Firas Zahabi, who has coached some of the best fighters ever and has some of the best combat sports knowledge ever has rubbished the claims that fighters like Merab and Mayweather ...

Fighters that don't have impressive cardio are at a serious disadvantage at just about every level of MMA. If a fighter can't stand and trade blows without getting gassed, chances are they will get ...