Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, ...

SGT. JACQUELINE C. PARSONS / U.S. MARINE CORPS From atop an armored vehicle, a stinger missile is fired at a small unmanned ...

FRUITLAND, Md. - Family and friends are remembering the 25-year life of Specialist Jacob Mullen, a Fruitland native who died ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.

Santa Cruz Fire probationary firefighter paramedic Brian Scheckl, left, and firefighter Nathan Rodger head down from the roof ...

Staff Sgt. Shelbe Butner, 28, and Spc. Jacob Mullen, 25, died after their training vehicle rolled over and into standing ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Two U.S. Army soldiers died on Jan. 30 in a training accident. Jacob Mullen, of Fruitland, and Shelbe Butner have been ...

Army units training in Europe try out systems for future use, including new drones and GM Defense’s offering for a Humvee ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.