Around or during menstruation During ovulation After eating Treatment for endometriosis may help relieve the bloating. You can also avoid triggers that cause the discomfort. Endometriosis is a ...

Foods that slow digestion Leon explained: "Before a workout, it’s important to avoid fibre-filled foods like wholegrain bread, whole-wheat pasta, and oats, as they can be hard to digest and may cause ...

Rich in potassium, bananas help prevent muscle cramps and reduce bloating during your period. Packed with bromelain, pineapple helps reduce inflammation and relieve cramps by relaxing your muscles.

Hormones can cause a variety of abdomen (belly) problems. You have many different hormones inside your body, some of which impact digestion and metabolism. Hormone changes can make these and other ...

People with early satiety are often unable to eat a full meal. Early satiety can also be a sign of a more serious medical condition that needs to be addressed. Common causes of early satiety include ...

When the problem is arterial, it is usually caused by arteriosclerosis, or hardening of the arteries, although trauma to the arteries may be the cause. The controllable risk factors for ...

While GOS is recognised for its health benefits, it can lead to gas and bloating in some people. The most effective digestive enzymes are those our bodies produce naturally and function optimally ...

Lactose intolerance (LI) is defined as the onset of abdominal symptoms such as abdominal pain, bloating and diarrhoea after lactose ingestion by an individual ... because lactose is just one of a ...