Jellystone Designs is excited to announce the launch of its award-winning DIY Calm Down Bottle, now available on Takealot for ...

How do we reassure our kids when we’re anxious ourselves? For little kids, it’s simpler: affirmation and distraction, and hopefully they can’t tell if we’re faking it. Ideally, teenagers can dig ...

Jill Williams, licensed clinical social worker and owner of Flourish Counseling & Wellness in Asheville, recommends parents ...

If your child becomes anxious, encourage deep breathing exercises to calm their nerves. Use positive affirmations like “we’re ready” or “we’re safe” to help refocus their mind. Remind them that ...

Although tantrums are a normal part of child development, it's essential to have effective strategies to guide your kids through these ... so the words you choose to calm them can significantly ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.

Cyclones and floods are terrifying and unpredictable. The stress of ensuring your family's safety, worrying about what might ...

CINCINNATI (WKRC) - The Calm Caterpillar offers toys that help improve children's mental, emotional, and social health. The toys were inspired by more than ten years of school-based programming. The ...

Experts say being open, calm and not authoritative is the best approach to introducing discussions about the dangers of drugs ...