TL;DR: It's only been 2 months into the new year, and I'm feeling more stressed than ever. Here's how I calm my mind down and ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to groundbreaking advancements in optimizing rest. This article delves into the ...

monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: 14-day free trial ...

Hilton and Calm, a leading mental health company, have announced an exclusive partnership to address consumers’ increasing ...

Globally, around 11 percent of the population are estimated to have a mental health disorder. Factors including social stigma, limited healthcare access and cost can prohibit those with mental health ...

As Calm grew, so did its ambitions. In 2017, it won Apple’s App of the Year award, which propelled it ahead of its rival Headspace in downloads and revenue. It added Sleep Stories, which has become ...

Hilton and Calm, a leading mental health company, today announced an exclusive partnership that addresses consumers’ ...

Calm, the number one app for sleep, meditation and relaxation, is trusted by millions worldwide. Its science-backed offerings are designed to reduce stress, improve sleep and enhance mental clarity.

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and break away from daily routines. And in a fast-paced world full of too much ...

Together, Acton Smith and Tew founded Calm, an app that offers mental health resources like guided meditations, sleep stories and mindful movement exercises. Today, the app has a valuation of $2 ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...