BMI is widely used as a marker of health, but it turns out that it's not all that accurate -- especially for people of color.

There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant ...

Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Luka’s been my favorite player in the NBA for a while now,” James said. “I think you guys know that. And I’ve always just tried to play the game the right way and ...

If I had concerns about it, I’d waive my no-trade clause and get up out of here,” James said. “I’m here right now. I’m here right now. I’m committed to ...

Is your child falling sick too often? Learn the common reasons behind frequent illnesses in children, when to seek medical ...