When the cure becomes the cause, we have failed . Blanket iodisation without targeted evaluation risks creating more health ...

While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

A diet rich in micronutrients reduces the risk of conditions such as heart disease, diabetes and osteoporosis. Counting ...

Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

A nutritionist says iced coffee can be beneficial for your mind in more ways than one ascoffee has been found to have a ...