Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms. Avoiding common triggers is key to managing GERD. Foods like fried and fatty dishes, spicy meals, and ...

There are three major types of fat: unsaturated, saturated, and trans fats. Their differences, which determine their effect on your health, are defined by each fat's chemical composition and the bonds ...

They're actually a mixture of different saturated fatty acids, which vary in length depending on the number of carbon atoms in their chains. The types of saturated fats include: The foods you eat ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Essential amino acids are organic compounds that your body needs to function. You can get them from certain foods. Amino acids, often referred to as the building blocks of proteins, are compounds ...

Fatty liver disease is a growing health concern worldwide, affecting millions of people. With a current global population of eight billion, the number of people affected is estimated to be 25% ...

PDAT enzymes use membrane phospholipids as direct fatty acid donors to generate triglycerides stored in lipid droplets. This study identifies an inhibitory segment within the budding yeast PDAT Lro1, ...

Metabolic dysfunction-associated steatotic liver disease (MΑЅLD) This condition used to be called nonalcoholic fatty liver disease (NAFLD). It happens when there is too much fat inside your liver.

It's not something you probably think much about, but your liver is a key player in your body's digestive system. Nutrients you eat or drink, as well as medicines, passes through it. You need to ...

In the past few decades, as a result of their anti-inflammatory properties, n-3 long chain polyunsaturated fatty acids (n-3 LC-PUFAs), have gained greater importance in the regulation of inflammation, ...