Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

They're actually a mixture of different saturated fatty acids, which vary in length depending on the number of carbon atoms in their chains. The types of saturated fats include: The foods you eat ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Fatty liver disease is a growing health concern worldwide, affecting millions of people. With a current global population of eight billion, the number of people affected is estimated to be 25% ...