Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Because CBT is present-focused and pragmatic, some people begin to feel relief from anxiety symptoms early in the course of treatment, which typically involves 12 to 20 sessions lasting up to an hour.

Suddenly stopping an anxiety medication may cause serious side effects. CBT is the most effective form of talk therapy for SAD. With your therapist, you will examine the types of situations that ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Try one or more of the following: According to research, cognitive behavioral therapy (CBT) is the most effective treatment for anxiety. CBT is a talk therapy focusing on connecting thoughts, actions, ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability to regulate attention and control impulses.

The Lumi Nova app offers an interactive approach to help children understand and manage their anxieties through a combination ...