Therapy is a powerful tool for managing anxiety, helping you understand its root causes, develop coping strategies, and build ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

CBT in California or other areas usually consists of a series of sessions with a therapist focused on goals and outcomes. The ...

or cognitive behavioral therapy (CBT). Due to the high heterogeneity of the tinnitus population and comorbidity of tinnitus with insomnia, anxiety, and depression, these interventions may not be ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Is play therapy just play? Learn what it is, how it works, and why your role as a parent is key to your child’s progress.

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability to regulate attention and control impulses.

The history of therapy is difficult to quantify in that, for as long as human beings have walked the Earth, they have shared ...

Oliver Moazzezi was working from home when he first heard a loud ringing in his ears. "I had an anxiety attack. I went from ...

Despite increasing awareness, identifying and mitigating the effects of ACEs remains a significant challenge, particularly ...