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Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

Imphal/Aizawl, Jan 27 The United Naga Council (UNC) on Monday reiterated its opposition to the border fencing along the India-Myanmar border. In Mizoram, an apex student body, Mizo Zirlai Pawl (MZP), ...

Aizawl: Mizoram’s apex student body, the Mizo Zirlai Pawl (MZP), on Monday wrote to the Centre urging it to reconsider the decision to lift the Free Movement Regime (FMR) and fence the Indo-Myanmar ...

The shape of your body pillow determines the amount of support you get and the location of that support. Here’s how they break down: U-shaped: Providing full-body support, a U-shaped pillow ...

"Devotees wearing trousers with cuts or torn fabric, short skirts, or clothing that exposes body parts will not be permitted inside the temple," the order stated. The temple trust said that the ...

Asian American communities around the U.S. will ring in the Year of the Snake with community carnivals, family gatherings, parades, traditional food, fireworks and other festivities. In many Asian ...

But as much as she loves body slams — she loves football even ... where she was dressed head-to-toe in Eagles attire. The legendary performer documented her time at the game on social media.

For the full 28-day transformation program including ... And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan — and these mindset tips that will ...