Former Balata College student and Coca-Cola Games gold medallist Rusiate Matai has broken the national high jump record with a jump of 2.10 metres while participating in the Bearcat Invitational ...

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Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

The Suburban One League Colonial Division title was still in the balance when Souderton’s Chanse Salone picked up his fifth ...

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That year, as a 15-year-old, she won her first Northern Ireland senior titles, in the high jump and long jump. The following year in Helsinki she was Britain’s youngest competitor at the Olympic ...

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