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In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

The children practice their walking meditation with the monk before the celebrations finish with a Buddhist chant. It is believed that Buddha himself told the story of the elephant and the dog ...

From corporate executives who swear it helps them become more effective leaders, and school children ... diversity of meditation practices have been developed within the various Buddhist schools.

Zen Music for Balance and Relaxation, Holistic Music, Buddhist Meditation for Beginners ... Siberia’ 70 vintage photos that will take '70s kids back in time ...

Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...