The month of February will be one filled with love, laughter and music among other forms of entertainment. Whether you are looking to add a splash of colour to your life, or take a stroll at the park ...
As 'Special Forces' continues their season, Craig Donnell with Intentional Fitness, LLC shows us (and puts us to the test) a few workouts to get you on the path of your healthy living goals.
Sheryl Lee Ralph, Holly Robinson Peete and LeVar Burton have joined the voice cast of Al Roker’s animated series “Weather Hunters,” an upcoming PBS Kids program with the goal of helping kids learn ...
If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...
And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...
But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...
Bruce Willis is showing his gratitude for the first responders in Los Angeles as several wildfires ripped through the city over the past week. Willis was seen in a rare black-and-white video and ...