Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

Legendary martial artist, actor and cultural icon Bruce Lee’s mind-blowing workout regime has taken the internet by storm.

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Bruce Lee is often thought of as Hollywood’s ultimate fighter. Before his sad death in 1973, when he was only 32 years old, he built a legacy by bringing martial arts into mainstream Hollywood movies.

If you do these regularly and want to challenge yourself then go for the dragon flag exercise. It is believed that martial arts master and actor Bruce Lee performed it as part of his physical training ...