Discover how breathing through your nose improves sleep quality, boosts athletic performance and reduces stress.

Deep breathing is a basic technique that calms the mind and body. Just inhale deeply through the nose, hold the breath for a ...

Discover how optimized breathing techniques can enhance strength, endurance, and recovery, giving you the edge in your ...

Scientists have long studied the size of our pupils to understand attention, emotion and even medical conditions. But now, ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

In the new study, published in the journal Brain Communications, researchers connected probes to the scalp to measure brain blood flow and electrical activity as well as an electrocardiogram and a ...

Infinix has showcased an upgraded version of its E-Color Shift 2.0 tech at MWC, which can customize your phone's back panel ...