Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

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Maintaining healthy blood sugar levels is crucial for overall health, especially for those who have diabetes or are at risk ...

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Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

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Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.